Set firm limits
Only use money you can afford to lose. Do not chase losses, borrow to gamble or treat betting as income.
Recognize warning signs
Warning signs can include spending more money or time than intended, hiding activity, chasing losses, borrowing, or feeling anxious when trying to stop.
Take a break
If betting stops being entertainment, stop and use deposit limits, time-outs or self-exclusion tools provided by licensed operators in your region.
Get support
In the United States, call or text 1-800-GAMBLER. In the United Kingdom, contact GamCare at 0808 8020 133. Elsewhere, use a recognized local support service or regulator resource. For immediate danger, contact local emergency services.
Age and location
You must meet the legal age in your jurisdiction, commonly 18+ or 21+. OddsVerity does not recommend bypassing geographic restrictions or using a VPN to access unavailable operators.